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Sample 9 month old schedules

Schedule 1

7:00 – Wake and Breast milk or Formula
9:00 – Breakfast
10:00 – Morning Nap (at least 1 hour)
11:00 – Breast milk or Formula
1:00 – Lunch
2:00 – Early Afternoon Nap (at least 1 hour)
3:00 – Breast milk or Formula plus snack
5:00 – Dinner
6:15 – Begin bedtime routine
7:00 – Breastmilk or Formula and Bedtime (goal to be asleep at this time)

If your baby doesn’t mind a more “consolidated” approach to eating, like my second son, here is another type of schedule:

Schedule 2

7:00 – Wake, 1/2 Breast milk / Formula feeding, breakfast and other 1/2 BM / Formula
10:00 – Morning Nap (at least 1 hour)
11:00 – 1/2 BM/Formula, Lunch, and other 1/2 BM/Formula
2:00 – Afternoon Nap (at least 1 hour)
3:00 – BM or Formula Feeding plus snack
5:00 – Dinner and 1/2 BM / Formula feeding
6:15 – Begin bedtime routine
7:00 – Small BM/Formula feeding and Bedtime (goal to be asleep at this time)

For more information on your 9 month old's sleep, please see the official 9 month old schedule on the main website here: http://www.picknicksbrain.com/…..-schedule/

Share your 9 month old's schedule!