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Twins waking frequently = seriously sleep deprived parents

UserPost

12:44 pm
June 6, 2010


AIMSIM

New Member

posts 1

Hi All,

My wife and I are at a loose end. We have 5 month old twin boys (born 1 month premie). There have been some nights since they were 3-4 months where they would sleep 6-7 hours stretches with maybe only 1 pacifying required…….but since about 2 weeks ago, they are up nearly every hour throughout the whole night.

My wife is really discouraged (as am I) because we don't know what to do and feel like everything we try fails. They sleep ok during the day depending on the day……usually a 2 hour morning nap, 1 1/2 hour afternoon nap (usually suspect) and then the cat nap like 30-40 mins for their third nap late afternoon.

We still swaddle them (have been since birth) and don't know if that has anything to do with it. We did try Cry It Out but it went on longer than was acceptable (hours) so don't want to try that method again. We put them down sleepy but awake etc etc but nothing works. Their bedtime is around 8-8:30pm which by the sounds of this website may be too late?????

Just wondering if any parents of multiples or any sleep experts have suggestions……the biggest issue is their frequent waking without settling down, and the other issue is getting them to fall asleep easily at bedtime. Any suggestions would be greatly appreciated.

2:45 pm
February 3, 2011


sruth

New Member

posts 2

Hi I’m a mother of twin girls who are now 2.5 yrs old. It sounds like your boys are getting enough sleep during the day and on a great routine. You might first try putting them down earlier around 7PM. At 5 months and still today my girls go down at 7PM.

Are you still feeding them in the night? Did you make sure they don’t have ear aches? If not my only other advice is to pick one sleep method and sick to it like, CIO, which is what I did (it will take at least 1-2 weeks). Also, if you have the room you may want to consider separating them. That is the time when I had to because one was sleeping better than the other (still to this day) and we ended up only having to deal with one in the night instead to two!

There are different methods out there other than CIO—I honestly did a blended version where I would go in but never for more than 30 seconds, and waited at least 10 minutes of crying, never made eye contact, kept the lights off and just patted them on the back and left, etc. You don’t want to give them a pay off for crying like a nice visit from mom and dad Laugh

The book I recommend is Healthy sleep habits, happy baby. That was and still is my baby bible.

 

GL!


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