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Night Wakings

UserPost

7:42 am
October 29, 2009


mayamom

Nashville

New Member

posts 1

My 12 month old puts herself to sleep at night but is now all of a sudden waking in the middle of the night, wide awake and absolutley will NOT go back to sleep!

Any suggestions?

She takes two naps a day, approximately an hour a piece and sleeps about 11 hours a night.  She typically wakes between 5:30-6AM and goes to bed between 6 or 6:30PM.

Thanks!

Mayamom

9:18 pm
October 29, 2009


Nicole

Admin

posts 27

Hi Mayamom,

I would bump bedtime a bit later. Long middle of the night wakings at THIS age are typically due to a too-early bedtime or not enough wake-time before bed. I'd try to bump it 30 minutes to an hour and see if that helps. Good luck!

Nicole


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