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Forum Is Currently Closed — We apologize for your inconvenience Night Sleep Questions and Problems Early waking

Early waking
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5:32 pm
November 2, 2010


szilviculbertson

san diego

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My 2 and a half year old girl has been getting up at 6, 6:30 for the past year or so. Now she started getting up at about 5, 5:30, for the past month. It does not matter whetehr I put her down at 7 or 8, or whether she has a nap or not.

She usually has an hour nap, and goes to sleep at 8….

 

any suggestion?

thanks!

Szilvi

2:19 pm
November 6, 2010


Kimberly

Admin

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Early waking can be a common problem. Without knowing too many details of her schedule, my suggestion would be to try and shift her entire schedule. It doesn't generally help to just move her bedtime, but what is more helpful can be a shift of her entire day and bedtime. That is, work on moving her naps along with her bedtime to create a change in her wake up time.

You might find this free guide about toddler sleep to be helpful:

http://www.toddlersleepschedule.com/

Another option is to consider Nicole's ebook on Toddler sleep at:

http://toddlersleepswell.com

Kimberly

The Baby Sleep Site (TM)
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