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11 month old not sleeping enough at night?

UserPost

7:21 am
September 25, 2009


bdatkins

New Member

posts 1

I'm wondering if my 11 month old daughter is getting enough sleep at night.  She goes to bed by 8 (we start the bedtime routine around 7:15/7:30 & she is asleep by 8) and typically wakes up between 5:30 & 6am.   She doesn't eat during night — We make an effort to try to soothe her in the crib without picking her up or feeding her. She does occasionally wake up crying (sitting/standing up in the crib), but we just lay her back down, rub her back a bit and she goes back to sleep easily.

She is taking 2 naps — one in the morning starting between 9 & 10 am usually about an hour, and then a longer one in the afternoon starting between 2 &3 pm for usually an hour & a half to 2 hours. 

Suggestions on the scheduule?   I'm thinking her bedtime might be a bit too late, but I'm afraid to move it earlier for fear of having her wake up even earlier.

9:14 am
September 25, 2009


Nicole

Admin

posts 27

Hi there,

With 10-10 1/2 hours at night and 2 1/2 to 3 hours during the day, it sounds like she's getting enough sleep to me! Bedtime does not sound too late with that long nap in the afternoon. If anything, you can probably put her to bed a little later for a later wake-time if she's sleeping until 5-ish. 11 month olds can probably go 3 hours to bedtime pretty easily. Good luck!

Take care,

Nicole


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